Creating an Ergonomic Kitchen – [5 Tips and Easy How To]

Tips for Creating an Ergonomic Kitchen

We all know that a kitchen is one of the most used parts of any home. It is not only utilized for eating and cooking, but also for social gatherings as well. This is perhaps the main reason why kitchen planning about the different aspects including ergonomics as well as optimized work flows need to be taken into considerations, most especially when coming up with any kind of kitchen design.

ergonomic kitchen tips

What is an ergonomic kitchen design?

Well for the maximum efficiency and comfort of different working areas of home, kitchen should be at various heights. This can definitely ease the back strain especially if you spend lots of time in the kitchen. There are some cabinet manufacturers that allow for your own base units to be fitted right at different heights in order to meet your ergonomic needs.

A kitchen that is designed ergonomically and provides spaces for essential elements speaks a lot regarding the user and the home. Kitchen ergonomics primarily includes important factors from the cooking area to cleaning area, refrigeration, storage, and many more. As its name suggests, ergonomic kitchen should balance the movement all around the kitchen by using a magic kitchen triangle, reduce the stress on the body specially when doing kitchen chores, and most of all prevent pains and aches.

The Kitchen as Your Workplace

Unlike any other parts of the home, kitchen is said to be a workplace. The job of preparing foods, serving as well as cleaning up right after every meal gets done in the kitchen. Making that environment that matches you is definitely one of the most important factors in your satisfaction with your ergonomic kitchen. Keep in mind that ergonomics aims at creating work more efficient, pleasant, and faster and most of all less fatiguing through improving the interface right between the human body and all the things to interact with to get each work done.

More Flexible Workspaces

As much as possible, you should design a kitchen where you will spend less energy and time bending, lifting, walking, and cleaning. Always consider adaptability as this only means that the space can be utilized efficiently and comfortably by different users who have different capabilities.

Adaptable to Each and Every User

The need to be able to produce inexpensively in larger quantities has led to standardization of different kitchen components to hypothetical average size. For instance, countertops are resolutely thirty six inches from the floor. Adaptable ergonomic kitchen ignores the standards. It concentrates on making the kitchen fit its many users.

Safety is Right at the Forefront

Kitchens are dangerous places because of the fact that they contain water and electricity in close proximity, flame and hot surfaces, and sharp objects. There is always unlimited potential for accidents. While ergonomic kitchen design is not going to get rid of the different causes of accidents, it can absolutely help in eliminating those that may be caused by unnecessary hazards in the environment.

Useful Tips to Create a More Functional Ergonomic Kitchen

Wait there is more. Here are some of the useful tips you can use to create a more functional ergonomic kitchen you truly deserve.
[symple_bullets style=”check”]

  • For the floor-level storage space, choose drawers over cupboards. With this, you will no longer need to bend over just to look for the things stuck right at the back of the cupboard.
  • Store your frequently used accessories in top drawers beneath the counter or even on the bottom shelf of the cupboards above the counter. All the remaining accessories can be placed based on how often they are utilized, with those that are used at least often on the lowest or highest levels.
  • Always make sure that your own ergonomic kitchen plan includes working counter that is positioned near the stove for the dishes waiting to be cooked or even those fresh out of oven.
  • Provide counter space near to the sink.
  • Install your range in a manner that you have enough space on both sides. For instance, a range placed at an angle will not give you the needed space. Chances are you will not be at ease when doing kitchen chores.
  • Provide sufficient lighting for every work area.


More Tips for Creating Functional Ergonomic Kitchens

[symple_bullets style=”red”]

  • Working counters must be a minimum height of ninety centimeters. If you are taller or shorter than the average, do not hesitate to adapt the height of the counters accordingly.
  • Keep the stool handy so that you can carry out different tasks from seated position.
  • Make sure that the range hood is at least sixty centimeters high so that you will not bump your head.
  • If you are left-handed, you should set up your appliances accordingly. You must position the dishwasher to the left and not on the right side of your kitchen sink.


Your kitchen design should provide good movement economy, convenience of location, and most of all, to be able to go from the storage to dining in a very smooth fashion. This is what ergonomic kitchen means.

Also Recommended For You.

  1. Kitchen Cabinets 101 & Ultimate Buying Guide
  2. Buying guide to help you chose the best mini fridge for dorm room, office or apartment
  3. Beautiful kitchens – 41+ Pictures of Beautiful Kitchens
  4. (AMAZING) Kitchen Backsplash Ideas For Yo Kitchen
  5. Kitchen Layouts – The Top Ones We Recommend
  6. Review of the best refrigerators on the market today
  7. 10 Genius Kitchen Storage Ideas [MUST KNOW]
  8. Baby Proofing Your Kitchen – 10 Amazing Ways!
  9. 5 Best Microwave Ovens That Actually Cook – My Review
  10. Bedroom Design ideas: 10 ultimate design hacks
  11. Read more Posts on Kitchen designs Here
References/More Helpful Links


Leave a Comment